Bespoke massage to release tensions, soothe the body and restore overall wellbeing.
Treatment sequence:
- Welcome & quick assessment (needs, areas, preferences).
- Comfort setup & breathing exercises to release body tension.
- Personalized massage: techniques adapted to your tensions.
- Progression on key areas (back/shoulders/legs as chosen).
- Return to calm: soothing techniques & gentle stretching.
- Post-session advice (hydration, recovery, frequency).