Traditional massage focused on balance and tensions, combining pressures and precise techniques.
Treatment sequence:
- Welcome & quick assessment (needs, areas, preferences).
- Comfort setup & breathing exercises to release body tension.
- Targeted pressure and mobilizations (tension points).
- Progression on key areas (back/shoulders/legs as chosen).
- Return to calm: soothing techniques & gentle stretching.
- Post-session advice (hydration, recovery, frequency).