Detox and lightness ritual: targeted drainage techniques to boost circulation, reduce heaviness and enhance comfort.
Ritual sequence
- Welcome & consultation (targeted areas, contraindications, objectives).
- Steam cabin preparation: progressive warmup + breathing (detox/relax).
- Targeted manual drainage: ankles → knees → thighs (or stomach as needed).
- Deepening: work on key areas + overall release.
- Finishing touch: gentle stretching + soothing manoeuvres.
- Post-session advice: hydration, light walking, treatment course recommended if needed.